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PROM-IN > Amino-BCAAs > L-glutamine

Glutamine

Glutamine

L-glutamine occupies 60% of all amino acids in the body.

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Nutrition table can slightly differ based on product flavour
500 g Unseasoned
Serving size: 5 g
Servings per container: 100
Nutrition Information 100 g 5 g
L-glutamine 98,5 g 4,9 g
Ingredients
  • L-glutamine

Glutamine

L-glutamine occupies 60% of all amino acids in the body.

Glutamine is a non-essential protein amino acid that makes up to 60% of the amino acid content of muscle cells. In stressful situations, such as physical exertion, stress, illness, there is an increased release of glutamine from muscle cells, the so-called to catabolism. Even if the body \"knows\" how to create glutamine from other amino acids (valine, isoleucine, leucine, k. glutamic), this created amount is not enough and it needs to be supplied from the outside. With high physical load and the simultaneous long-term lack of this amino acid in the body, muscle mass is lost, fatigue sets in, the time required for regeneration is extended and the body's immune responses deteriorate. Scientific experiments have shown that it is possible to satisfy the demand of muscles with a proportional supply of glutamine to the body.

PROM-IN Glutamine - Glutamine is a non-essential protein amino acid that makes up to 60% of the amino acid content of muscle cells. In stressful situations, such as physical exertion, stress, illness, there is an increased release of glutamine from muscle cells, the so-called to catabolism. Even if the body "knows" how to create glutamine from other amino acids (valine, isoleucine, leucine, k. glutamic), this created amount is not enough and it needs to be supplied from the outside. With high physical load and the simultaneous long-term lack of this amino acid in the body, muscle mass is lost, fatigue sets in, the time required for regeneration is extended and the body's immune responses deteriorate. Scientific experiments have shown that it is possible to satisfy the demand of muscles with a proportional supply of glutamine to the body.

  • L-glutamine 4.9 g
Values per serving 5 g

  • Benefits

    L-glutamine occupies 60% of all amino acids in points.
    pushes the limit of overtraining,
    L-glutamine moves more nitrogen into the muscles and thus improves regeneration,
    L-glutamine occupies 60% of all amino acids in the body,
    participates in the biosynthesis of glucosamine and chondroitin.

  • Direction of use

    take 5 g of Glutamine per day after training, but a maximum of 10 g per day in two portions,
    mix 5 g (1 heaped teaspoon) in 200 ml of juice, fruit drink or water.